Mouth – Gut Axis
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Want To Actually Improve Your Gut Biome? Start at the Beginning
When people talk about gut health, the conversation almost always skips straight to probiotics, fiber, or “eating clean.” But ask any real expert, and they’ll tell you: The very first step in a thriving gut biome isn’t a supplement. It’s your mouth. Why Does the Gut Biome Begin in the Mouth? Your mouth is the gateway…